TRIATHLON TRAINING PLANS

Swim, bike run better than ever before!

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Check out our hybrid triathlon plans where we combine strength training and your chosen distance offering a training plan that works for you and your triathlon goals. There are limited spaces available for each plan, so please get in touch to secure your spot!

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Each plan comes with the following:

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✔ Onboarding coaching call:

This is where we will tailor the plan to your availability to train considering your existing work/lifestyle commitments.

 

✔ Beginner-advanced programs:

Each program offers options for beginner to advanced triathletes, chasing a podium spot or looking to conquer the 3 sports once and for all, we have the plan for you!

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✔ Swim, Bike, Run workouts made for you:

Working to a range of various metrics; swim/bike/run workouts in every plan are tailored to you and your training zones ensuring your performance and durability across each 3 disciplines skyrockets.

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✔ A coach on your wrist:

Each workout is tailored to your personal zones and if you're not in those zones, your training device will make aware of it! It's like having a coach on your wrist reminding you where you need to be and keeping you on track.

 

✔ 2x weekly strength sessions:

Each plan comes with 2x weekly strength sessions designed to improve your triathlon performance and reduce your risk of injury. The week of your race we have a sharpening session, leaving your fresh and ready to go for race day.
 

✔ Triathlon workouts sent directly to your training device:

Each workout is sent directly to your compatible training device, eg. Garmin/Polar/Apple/Coros etc.

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✔ 2x coaching check-ins:

Between weeks 6-8 of every plan and weeks 16-18, we have a 1-1 check in to see how you are getting on and if any changes need to be made to your plan.

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✔ No decision-fatigue:

Ensure your motivation stays sky-high by your workouts being pre-populated each week.

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✔ Lifetime access to the plan:

An ever-dynamic plan which you can revisit to support your running journey.

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If you're looking for an individualized plan with more support, personalized feedback and contact time with me, your coach, to help you handle whatever life throws at you, eg. skipped weeks/holidays/sickness/shift work etc. Then please check out our High Performance coaching options by clicking here.